For the tender early days of motherhood
Tender Days is a gentle companion for new moms — breathing, calming sounds, journaling, letters to your little one, and your own circle of support, all in one quiet, private space.
Free for 7 days, then $7.99/month. No charge today — cancel anytime.
You are not alone, and not to blame
Sleepless nights, big feelings, a body and a life remade overnight. Tender Days won't fix everything, but it gives you a few quiet minutes that are just for you — to breathe, to write it down, to remember the good, and to feel a little less alone.
Everything in one gentle space
Made to be used one-handed, half-asleep, whenever you have a moment.
A glowing orb paces your breath through calming patterns to soothe an anxious moment.
Soft, looping soundscapes — hush, rainfall, ocean, a womb-like heartbeat, and a lullaby.
Private prompts to set the day down — and save it all as a pretty PDF keepsake.
Write letters to your little one and save the moments that matter — each becomes a beautiful, printable PDF to tuck into a baby book or your little one's memory book.
Simple CBT-style worksheets to soften a heavy thought when the day feels overwhelming.
Map your own support network as a gentle visual — tap a loved one to call them on a hard day.
Choose the palette that soothes you — blush, lavender, sage, sky, soft coral, or a dark Night mode that’s gentle on sleepy eyes during late-night feeds.
Your words stay on your device by default. Cloud sync is optional and fully opt-in.
Gentle, honest reminders and reframes — no toxic positivity, just permission to be human.
Your words are yours alone
Your journal, letters, and moments stay on your own device — they're never uploaded to our servers. To run your account and subscription we store only your email address and whether your subscription is active. We never sell your data, and there are no ad trackers.
Simple, gentle pricing
One small price for the whole quiet toolkit.
after your free week — cancel anytime
No charge today. We'll remind you before your trial ends. Cancel anytime in a couple of taps.
Good to know
You get full access free for 7 days. You won't be charged today, and we'll remind you before the trial ends. If it's not for you, cancel anytime before day 7 and pay nothing. After that it's $7.99/month.
Yes — anytime, in a couple of taps, no questions asked. You'll keep access until the end of your current period.
No. Tender Days is a wellness companion for self-care and reflection — it isn't medical care, diagnosis, or treatment, and it doesn't replace your doctor, midwife, nurse, or a mental-health professional. If low or anxious feelings linger or frighten you, please reach out to a professional. The app also surfaces free, permanent crisis lines (like 988) any time you need them.
Your journal, letters, and moments stay on your own device — they're never uploaded to our servers. The only things we keep are your email address and your subscription status, so we can run your account. We don't sell data or run ad trackers, and you can delete your account anytime.
Just a phone, tablet, or computer with a web browser. There's nothing to install, and it works beautifully one-handed for those long feeds.
Seven free days in a soft, quiet space made just for you and these early days.
Start your 7 days freeThen $7.99/month · cancel anytime